Build strength, balance, and riding confidence in 8 weeks without

giving up barn time or adding stress to your life.

Join the 8-Week Coaching Program

Get the Fitness App

Build strength, balance, and riding confidence in 8 weeks without giving up barn time or adding stress to your life.

Join the 8-Week Coaching Program

Get the Fitness App

For horsewomen who want stronger rides, fewer aches, and more confidence in and out of the saddle.

For horsewomen who want stronger rides, fewer aches,

and more confidence in and out of the saddle.

Your Riding Life

You want to feel strong in the saddle.

You want more stability, less wobbling, and fewer aches.

You want stamina that lasts longer than warmup.

You want workouts that make sense for riders, not generic gym routines.

You want consistency but your schedule is full.

If this sounds like you, you’re in the right place.

Isn't Meant For

You’re not ready to commit to three short workouts per week.

You don’t ride or plan to ride.

You already have a structured plan and consistent results.

You’re not interested in improving riding performance or long-term health.

Your Riding Life

You want to feel strong in the saddle.

You want more stability, less wobbling, and fewer aches.

You want stamina that lasts longer than warmup.

You want workouts that make sense for riders, not generic gym routines.

You want consistency but your schedule is full.

If this sounds like you, you’re in the right place.

Isn't Meant For

You’re not ready to commit to three short workouts per week.

You don’t ride or plan to ride.

You already have a structured plan and consistent results.

You’re not interested in improving riding performance or long-term health.

Your horse gets supplements and a full conditioning plan.

You take care of your horse better than you take care of your body.

The saddle

feels heavier.

Your back

aches more.

Your hips

feel tight.

Your legs

burn out faster.

Not because you’re out of shape but because rider strength isn’t random.

It needs stability, mobility, endurance, and balance in the exact muscles you use when you ride.

This program gives you that.

You take care of your horse better than you take care of your body.

Your horse gets supplements

and a full conditioning plan.

The saddle

feels heavier.

Your back

aches more.

Your hips

feel tight.

Your legs

burn out faster.

Not because you’re out of shape but because rider strength isn’t random. It needs stability, mobility, endurance, and balance in the exact muscles you use when you ride.

This program gives you that.

I’ve been riding since I was seven.

I’ve dealt with the knee pain, the hip tightness, the back soreness, and the frustration of feeling strong one season and completely off the next.

My body always felt better when I trained consistently.

Every time I skipped my workouts, my joints reminded me and my recovery after riding was always slower and more uncomfortable. I learned early that riders need a different kind of strength.

Strength that supports balance, posture, core stability, stamina, and smooth movement with your horse.

So I combined my lifetime of riding with NASM CPT training and built a system designed for riders, not gym athletes.

If I can help other women ride with strength, confidence, and less pain, that’s everything to me.